A Reminder About the Elements of Quality Sex
Sex frequency.
There is no exact formula on how often you should have sex. Having sexual intercourse should be spontaneously and desired by both party. It also depends on the readiness of each party. When it comes to quality sex, it is advisable to do sex every other day during your fertile period. A one day break is necessary to provide ample time for your spouse testicles to produce healthy and sufficient amount of sperms.
By: Uno B. Irawan
Quality sex is a great contribution to the probability on
getting pregnant. As having sex is the natural act of mankind to assure the
sustainability of our generation, it should be performed with some quality,
especially if you wish to give birth to healthy children with superb quality of
its kind.
So, what is quality sex all about? You may have practice quality sex already,
but this is just a kind of reminder about the elements of quality sex related
to getting pregnant in particular.
Perfect timing.
Although having sex is something spontaneous and can be
performed at any time you wish following your desire but there is always a
perfect time. And if it comes to getting pregnant, there is a best time to do
it which will provide you the highest possibility to get pregnant. This is the
time where you are at the most fertile condition during your period.
This is the time when ovulation occurs, which is the release
of a mature egg (ovum) and being captured by the edge of the Fallopian tube
where it starts to travel along the tube towards the uterus to meet the
champion sperm and gets fertilized.
Thus, the perfect time of having quality sex is in the
fertile period of a woman, which is one week before and after the ovulation
date which can be determined using an ovulation calendar or kit.
Sufficient sperm count.
This is actually the male factor, which means that it should
be the attention of your spouse. Sperm count is really an essential element
that should be taken into account. Women are often the accused for being
infertile and disable to bear a child, while their spouse could be the cause as
well.
Low sperm count can be a very frustrating fertility problem
to a man, but fortunately it can be treated well very often. The treatment of
low sperm count
greatly depends on the underlying cause of the condition.
The cause may include genetic causes, stress, varicoceles, nutritional
deficiencies, infections, obesity, the use of prescription or illicit drugs,
and smoking.
Another thing aside from the sperm quantity is the quality
of the sperm. The sperm should not only be sufficient, but it should be healthy
and does not bring any sexual transmitted disease.
Sex frequency.
There is no exact formula on how often you should have sex. Having sexual intercourse should be spontaneously and desired by both party. It also depends on the readiness of each party. When it comes to quality sex, it is advisable to do sex every other day during your fertile period. A one day break is necessary to provide ample time for your spouse testicles to produce healthy and sufficient amount of sperms.
Physical conditioning.
Having sex in a perfect physical condition is one tip to get
a quality sex and satisfying intercourse. It is best to make your self ready to
have sex. Take a bath and put a bit body cologne or perfume, so that you are
clean and tasty. Washing your self, especially your intimate area before sex is
good to keep cleanliness and hygiene and will help you to prevent diseases.
Environmental conditioning.
Creating an intimate atmosphere will facilitate an enjoyable
sexual intercourse. Soft music, aromatherapy candles, soft lighting are among
the kind of things that might elevate your mood to the desired condition to
have quality sex. Please not that foreplay is also an important act that
determines the quality of sex.
That concludes some tips on performing quality sex related
in getting pregnant. The full scoop on how to get pregnant quickly and
naturally can be obtained at the Pregnancy Miracle eBook